Lose up to 28lbs of belly fat fast in 28 days with my cruise control fasting club. The book which went to the top of both the diet and nutrition categories on amazon details my spin on intermittent fasting where.
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Well jorge cruise a celebrity trainer and fitness expert whose diets have reportedly been followed by everyone from jennifer lopez to brooke burke stopped by our show to talk about his newest new york times bestselling book the cruise control diet which explores the misconception that intermittent fasting is about deprivation.
Jorge cruise intermittent fasting diet. My favorite alternative to coffee by jorge cruise. Jorge cruise is recognized as a 1 new york times best selling author with more than eight million books in print. To get started download jorges free 10 day meal.
What he suggests is a more effective and healthy alternative is his cruise control diet which is similar to the 168 intermittent fasting diet. Instead of fasting for 16 hours and eating your meals in between the remaining eight hour window the cruise control diet splits the day into two zones a 16 hour evening and overnight. Activate your weight loss autopilotuse the power of simple intermittent fasting to lose the pounds and keep them off from hollywood trainer and 1 new york times bestselling author jorge cruise.
About the cruise control diet. And its so easy. Simply eat one vegan meal a day which researchers say fires up fat burn and ends hunger to fast track slimming effortlessly.
Join the cruise control fasting revolution. The controversial keto diet is all the rage recently but celebrity trainer jorge cruise says the low carb high fat diet is putting peoples health at risk. Women are losing up to 11 pounds a week on the new weight loss plan from first columnist jorge cruise.
His newest book the cruise control diet focuses in on intermittent fasting and is truly the culmination of his entire career. Jorge cruise insists intermittent fasting is better than keto and achieves the same results.