Our 7 day diet weight loss soup is basically a cabbage wonder soup. Cabbage soup diet 7 day plan.
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This diet just like the seven day cabbage diet is expected to let you lose up to ten pounds over a period of 10 to 12 days.
7 day cabbage soup diet menu. Day 4 homemade cabbage soup fat free milk and up to 6 bananas. Cabbage soup diet how to lose up to 10 lbs in a single week. Adding the cabbage near the end preserves some of its nutritional content and keeps your kitchen from smelling like a latrine.
When you are not eating vegetable soup the key to getting through is opening the door to new ideas. Following is an example of the 7 day menu. Shred the cabbage and then add the cabbage and cook for another 10 minutes.
During the cabbage soup diet you can eat as much of this soup as you want whenever you want it. Along with eating these foods you are allowed to have cabbage soup aka wonder soup aka weight loss soup aka miracle soup aka weight watcher soup so many names for this soup whenever youd like. Day 1 homemade cabbage soup and any fruit no bananas.
How do you do the 7 day cabbage soup diet. The last think you want to do on a 7 day soup diet is run out of option. And by ed kasper lac acupuncturist and herbalist.
This diet should only be followed for 7 days at a time with at least two weeks in between. Day 2 homemade cabbage soup vegetable and baked potato with butter for dinner. Core the cabbage take the stem out of it.
7 day soup diet plan eating healthy vegetable soup. Day 5 homemade cabbage soup 450 grams of. Wonder cabbage soup has become quite popular over the years and many dieters have now caught on to this soup and use it as a supplement during their diets to manage their hunger pangs.
On this page you will find my 7 day plan for your cabbage soup diet. Free information on the cabbage soup diet including the cabbage soup diet recipe 7 day eating plan shopping list and tips for success. The grapefruit diet menu is one that is based on the idea that this fruit contains enzymes that interact with some food and burn off your body fat.
This should encourage you and is meant to be a jump start in your weight loss as you move into a long term more sustainable program. Day 3 homemade cabbage soup fruits and vegetables. Original diet cabbage soup is posted here recipe 281160 but i wanted it organic with no added soup mix or canned vegetables.
On the 7 day cabbage soup diet you follow a specific eating plan every day. The cabbage soup diet is not a long term program. This diet is derived from one given at the sacred heart memorial hospital for overweight heart patients to lose weight rapidly usually before surgery.
It is a seven day diet only meant to help you lose up to ten pounds in a week.