I weigh 185 pounds and i have to be 170 on the scale for the weigh in so in four days im going to lose 15 pounds. His publicly stated goal is to retire as the best pound for pound fighter in the world and at a record of 23 2 espn currently ranks him as the 3 pound for pound fighter in the world.
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Im gonna cut down the carbs the sodium and ill be eating a lot of greens and a lot of protein.
George st pierre workout and diet. News georges st pierre talks crazy diet pool time and mma return the rush on his insane diet new style of training and whether hell throw down again. Find out how georges st pierres workout uses a variety of techniques and tactics to stay on top of his opponent including mma mixed martial arts a rigorous diet and keeping a positive attitude. Pierre better known to fight fans worldwide as gsp is currently the ufc welterweight champion.
Rise to the top with the georges st pierre workout. George st pierre was born on may 19 1981 in saint isadora quebec canada. The striking truth is the exclusive documentary for ultimate fighting champion georges st pierre and his meteoric rise to the top.
Diet i tend to eat as well as i can but i use the diet to lose weight georges st pierre says. Also known as gsp and rush he is the current welterweight champion of the ufc and a famous mixed martial artist. Exercise i always train with better wrestlers than me better boxers than me better jujitsu guys than me georges st pierre says.
Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. Georges st pierre workout routine diet plan.